Sports have been seen to increase human work outputs and in today’s world, sports have become an important part of our lives. Nowadays, human lives have become dependent on either the act of playing sports or the act of watching others play. The latter can be done by many ways that include watching a live … Read more
Standing Boxing Bag is a great way to get in shape or just have fun. It’s easy to set up and use because it’s not too heavy and has a hook for hanging on the ceiling or any other sturdy object. There are many benefits of using this type of bag, but the main one … Read more
It is the commanding rule of boxing to stay moving in order to protect yourself from the opponent. The Role of bob and weave in boxing comes at the top when it comes to defense. This is the technique that requires a lot of practice until you get it perfect. In simple terms, it’s leaning … Read more