Category

Boxing

Category

Standing Boxing Bag is a great way to get in shape or just have fun. It’s easy to set up and use because it’s not too heavy and has a hook for hanging on the ceiling or any other sturdy object. There are many benefits of using this type of bag, but the main one is that you can work out without having to do anything else besides punching the bag. This article will go…

It is the commanding rule of boxing to stay moving in order to protect yourself from the opponent. The Role of bob and weave in boxing comes at the top when it comes to defense. This is the technique that requires a lot of practice until you get it perfect. In simple terms, it’s leaning and circle your head when the opponent tries to attack. The athlete who mastered this skill will tire the opponent…