Author

kushal jain

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A lot of people would tell you that you need that expensive equipment to get a great workout. But let’s face it, not all of us have the money to buy that kind of equipment. Even the most inexpensive machines can run your hundreds of dollars. Not all of us can find time to go to the gym either. Not all of us even feel comfortable going to gyms. All that being said, you might…

Match fit is a state of mind that will make you not only physically strong but also mentally and emotionally strong. It is mainly suggested to those people who have been injured in the field and need to make a comeback because a player who has been hurt in the field and cannot contribute to the match that he has prepared for can create a strain on his emotions and mentality that is why the…